Reading is cheap time travel, but only if you actually sit down and do it on purpose.
Ignore the internet’s big numbers and start from your life, not someone else’s. Work with the time you actually have: if you can read 15 minutes most days at your natural pace, that might be 10 books a year, or it might be 50. Both are fine. Pick a target that feels a bit exciting but not ridiculous, and think in hours or pages instead of just book counts—graphic novels and giant epics should both ‘count.’ If your goal starts making you rush or feel guilty, shrink it. Reading is a practice, not a performance.
For most purposes—enjoyment, story, ideas—yes, audiobooks absolutely ‘count.’ Your brain processes the language a bit differently, but you’re still following sentences, building images, and connecting ideas. Audio can be worse for skimming back and forth or studying dense material, and better for tired eyes or busy hands. If you’re doing exams or deep technical work, you might lean more on print or ebooks. For pleasure, learning broadly, or keeping a habit alive while you commute or do chores, audiobooks are reading. Use what keeps you in the world of books.
Decide before you start how much of a chance you’ll give a book—maybe 10–20% or the first 50 pages—and check in with yourself at that point. Ask: am I curious what happens next, do I enjoy the writing at least a little, and is this giving me what I came for (comfort, challenge, information)? If the answer is mostly no and you’re dreading picking it up, you owe it nothing; close it and move on. If you’re unsure, park it on a ‘maybe later’ list instead of forcing it. Your reading time is limited—spending it on books you actually want is not failure, it’s good editing.