Video gaming is more fun, less tilt, and way cheaper when you treat it like a craft instead of a slot machine.
There isn’t one perfect number for everyone; it depends on your age, health, responsibilities, and what you’re trading away. As a rule of thumb, if games consistently cut into sleep, school/work performance, hygiene, relationships, or basic chores, that’s too much no matter the hour count. A lot of adults do fine at 1–3 hours on days with work or school, and maybe more on weekends, as long as they still move their body, sleep enough, and handle life stuff first. Check honestly: if you suddenly lost gaming for a week, what would fall apart besides your mood? If the answer is “nothing important,” your current amount is probably manageable.
It comes down to what you value more: flexibility or simplicity. A console is cheaper up front, dead simple to use, and good for couch play and exclusives; you don’t worry about drivers, parts, or most settings. A PC costs more (especially with a decent graphics card), but you get cheaper game sales, lots of indie and older titles, mods, higher frame rates and settings if you pay for the power, plus it doubles as a work/creation machine. If you like tweaking and playing a wide variety of games, a PC is great. If you mainly want to sit down and play the big releases with minimal fuss, a console is usually better value.
Being passionate means you think a lot about games, follow news, and play regularly—but you can still stop or cut back when life needs you. Addiction is more about loss of control and consequences: you keep playing even when grades, work, health, or relationships are clearly suffering, you lie about how much you play, or you feel anxious or angry when you can’t. Try a simple test: decide to reduce or pause for a week and see what happens. If you genuinely can’t stick to your own limits, or you feel miserable and panicky the entire time, it’s worth talking honestly with someone you trust or a professional; they can help you reset your relationship with gaming without shaming you for liking it.