Emotion Matrix — Hop 19

Bear (24 Felt Emotions) - Psychological Shapes & Plutchik Core

Joy

Warm upward expansion, lifting facial lines.

Serenity

Stillness, gentle breathing, soft relaxation.

Ecstasy

Total loss of gravity, extreme upward surge.

Trust

Solid connection, stable outward focus.

Acceptance

Lowering defenses, slight yielding form.

Admiration

Awestruck stillness, pure upward focus.

Fear

Contraction, freezing, tightening of frame.

Apprehension

Slight pulling away, nervous darting focus.

Terror

Shrinking aggressively back, rigid panic freeze.

Surprise

Sudden jolt upward, expanding vertically.

Distraction

Focus pulled asymmetrically, losing center.

Amazement

Breathless vertical lift, huge dilated focus.

Sadness

Sinking weight, loss of structural energy.

Pensiveness

Gaze drops heavily inward, deep thought.

Grief

Total structural collapse, devastating weight.

Disgust

Squinting asymmetrical block, recoiling.

Boredom

Sluggish, heavy eyelids closing out stimuli.

Loathing

Aggressive turning away, violent rejection.

Anger

Rigid forward lean, tightened sensory focus.

Annoyance

Sharp asymmetrical tension, brief irritation.

Rage

Explosive forward aggression, violent shivering.

Anticipation

Coiled vertical tension, gathering energy.

Interest

Slight leaning forward, narrowing of focus.

Vigilance

Intense, rigid stillness, hyper-focused tracking.