Nutrition Aide

Nutrition Aide completes the action items listed here and the page includes 18 real tasks to practice. The language is plain and points out when consultation is needed. Each one shows where we found it, and comes with an AI prompt you can copy and use straight away.

18evidenced tasks
18ready prompts
7tools of the trade
35-2021.00O*NET-SOC code
893,600hold this job (US, BLS 2025)
$35,320median pay/yr (US)
Open Nutrition Aide in the interactive atlas →

What it pays

Government survey numbers — not estimates, not ads.

Half of all Food Preparation Workers in the U.S. earn more than $35,320 a year — the middle 80% land between $25,810 and $45,340. About 893,600 people in the U.S. do this work. Figures are for the U.S. occupation group “Food Preparation Workers”. (U.S. Bureau of Labor Statistics survey, published 2025.) In India, Service and sales workers earn about ₹15,575 a month on average — around ₹1.9 lakh a year (government PLFS survey via ILOSTAT, occupation-family figure).
$35,320typical pay / year
893,600people in this work
$45,340+top 10% earn
₹1.9 lakha year in India (family avg)
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The work, task by task

These are the real jobs-to-be-done, not a wish list. Each task shows where we found it, and the prompt underneath is written for that exact task.

Fixing1

Wash, peel, and cut vegetables and fruits

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Wash, peel, and trim 30 pounds of carrots and 15 pounds of apples to produce uniform dice for tonight's stew,…
Wash, peel, and trim 30 pounds of carrots and 15 pounds of apples to produce uniform dice for tonight's stew, change water every 10 pounds, place prepped produce in labeled, covered pans, and move them to walk-in by 2pm.
The tools that do the workCBORD Foodservicejob descriptionsO*NET
Protecting1

Keep workstation organized and sanitary

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Clean and sanitize the prep counter, put away knives and cutting boards in designated racks, wipe and label…
Clean and sanitize the prep counter, put away knives and cutting boards in designated racks, wipe and label leftover containers, empty and sanitize the veg sink, and complete the end-of-shift sanitation checklist before leaving.
The tools that do the workCBORD NetRecipejob descriptionsO*NET
Make1

Support kitchen staff with ingredient prep

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Gather measured dry and chilled ingredients for the lunch line, assemble mise en place stations for sauce,…
Gather measured dry and chilled ingredients for the lunch line, assemble mise en place stations for sauce, proteins, and sides, hand portions to cooks on demand, and report any missing items to the production supervisor immediately.
The tools that do the workBarrington Software CookenPro Commercialjob descriptionsO*NET
The daily work15

Operate cash register, handle money, and give correct change.

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Operate the cash register for the noon meal shift, ring up student and staff orders accurately, accept cash…
Operate the cash register for the noon meal shift, ring up student and staff orders accurately, accept cash and cards, count the drawer at the start and end of the shift, and give exact change so the till balances before you sign off.
The tools that do the workCBORD FoodserviceO*NET

Package take-out foods or serve food to customers.

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Package take-out meals for the lunch line: portion hot entrees and cold sides into labelled containers, seal…
Package take-out meals for the lunch line: portion hot entrees and cold sides into labelled containers, seal and bag them, include utensils and condiments, and hand to customers with a friendly check of dietary needs.
The tools that do the workCBORD FoodserviceO*NET

Slice and grind meats and seafood

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Slice and grind meats and seafood to order: trim to remove fat and bones, set appropriate grind plate and…
Slice and grind meats and seafood to order: trim to remove fat and bones, set appropriate grind plate and slice thickness, keep surfaces chilled, and label portions with date and use-by before refrigeration.
The tools that do the workCulinary Software Services ChefTecjob descriptions

Store ingredients properly and rotate stock

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Store incoming ingredients, check expiry dates, rotate stock using first-in first-out, place dairy on top…
Store incoming ingredients, check expiry dates, rotate stock using first-in first-out, place dairy on top shelves and raw meats below, and record any damaged items on the delivery log.
The tools that do the workMicrosoft Exceljob descriptions

Help with basic cooking tasks like steaming vegetables

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Help steam vegetables for the dinner service: wash and trim produce, load steamers to avoid overcrowding, set…
Help steam vegetables for the dinner service: wash and trim produce, load steamers to avoid overcrowding, set time and steam level appropriate to the vegetable, and cool or serve immediately to maintain texture.
The tools that do the workMaster Cook Deluxe Professional Cookjob descriptions

Control and regulate temperatures

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Control and regulate kitchen temperatures: monitor refrigerator, freezer and holding cabinet temps hourly,…
Control and regulate kitchen temperatures: monitor refrigerator, freezer and holding cabinet temps hourly, log readings, adjust thermostat or report faults immediately, and quarantine any product outside safe ranges.
The tools that do the workCBORD FoodserviceESCO

Keep records of the quantities of food used.

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Record the day’s quantities used for milk, bread, vegetables, proteins and condiments from the service line…
Record the day’s quantities used for milk, bread, vegetables, proteins and condiments from the service line into the daily food-usage log, check totals against the morning order and flag any variance over 5 percent.
The tools that do the workMicrosoft Exceljob descriptionsO*NET

Assist in managing inventory and food labels

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Audit pantry and cooler shelves, update the inventory counts and expiry dates on the stock list, relabel any…
Audit pantry and cooler shelves, update the inventory counts and expiry dates on the stock list, relabel any items with new use-by dates and create a short restock note for the charge cook for items below par levels.
The tools that do the workCBORD Foodservicejob descriptionsO*NET

Help with food prep for cold foods and salads

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Prepare all components for cold service: wash and spin romaine and mixed greens, portion dressings into…
Prepare all components for cold service: wash and spin romaine and mixed greens, portion dressings into labeled containers, slice vegetables to required thickness and chill everything to service temperature with times recorded.
The tools that do the workMaster Cook Deluxe Professional Cookjob descriptionsO*NET

Assemble meal trays with foods in accordance with patients' diets.

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Assemble patient meal trays according to each diet ticket: check the card for allergies and texture, place…
Assemble patient meal trays according to each diet ticket: check the card for allergies and texture, place items in the prescribed positions, seal trays, and mark any missing items to notify the charge dietitian.
The tools that do the workCBORD NetRecipeO*NET

Stir and strain soups and sauces.

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Stir large batches of soup and sauce to maintain even heat, strain into the holding kettles through the mesh…
Stir large batches of soup and sauce to maintain even heat, strain into the holding kettles through the mesh to remove solids, note batch number and cooling start time on the container label.
The tools that do the workCulinary Software Services ChefTecO*NET

Scrape leftovers from dishes into garbage containers.

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Scrape plate scrapings into designated compost or waste containers, separate recyclables, weigh the waste to…
Scrape plate scrapings into designated compost or waste containers, separate recyclables, weigh the waste to the shift counter, and log the weight and container code on the waste record before sanitizing the tray return area.
The tools that do the workMicrosoft OfficeO*NET

Assign specific baking tasks

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Split the morning bakery into stations, give Maria the dough mixing and starter refresh, assign Jamal the…
Split the morning bakery into stations, give Maria the dough mixing and starter refresh, assign Jamal the proofing and shaping, and tell Priya to manage oven schedules and finish times so all batches leave at 0900.
The tools that do the workMaster Cook Deluxe Professional CookESCO

Direct workers in task performance

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Walk the line at 0700, demonstrate the portioning and plating steps to new hires, correct technique in real…
Walk the line at 0700, demonstrate the portioning and plating steps to new hires, correct technique in real time, log each worker's completed tasks, and schedule a 15-minute skills review after lunch for anyone still inconsistent.
The tools that do the workMicrosoft OfficeESCO

Follow hygienic procedures during food processing

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Inspect handwashing, glove changes, hair restraints and surface sanitising before production starts, remove…
Inspect handwashing, glove changes, hair restraints and surface sanitising before production starts, remove any contaminated items, log noncompliance with timestamp and corrective action, and repeat checks hourly during the run.
The tools that do the workCBORD NetRecipeESCOsee the evidence ↗

Says who?

These are the pages we read to build this. Open any of them and check us.

The logs, files & records this job keeps

Shared with other careers — the same record means something different in each.

Related careers

Same family of work — each with its own tasks and prompts.

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