A person feels less pressure when a goal is small. A small goal is easier to achieve. This helps a person start a task.
By Pawan Nayar · from the LLOS AI Learning record
A person feels less pressure when a goal is small.
A small goal is easier to achieve. This helps a person start a task.
A big goal can feel very hard. This can stop a person from starting. A person can change a big goal into a small one. This makes the goal seem easier to reach. It helps a person begin the task.
A student wants to make new friends at a new school. This goal feels too big. The student changes the goal to: 'Have one short, friendly talk with another student today.' This small goal is easier to do. The student feels less worried and starts talking to people.
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A person feels less pressure when a goal is small. A small goal is easier to achieve. This helps a person start a task.