A person can learn to provide for their own emotional needs. This process helps a person stop waiting for others to give them what they need. It allows a person to become strong and independent.
By Pawan Nayar · from the LLOS AI Learning record
A person can learn to provide for their own emotional needs.
This process helps a person stop waiting for others to give them what they need. It allows a person to become strong and independent.
A person often waits for others to give them love or an apology. This waiting makes a person passive. Learning to give these things to oneself makes a person active. This change helps a person feel stronger. It stops the cycle of always looking for something from others that they cannot give.
A student feels sad because a parent never praised their schoolwork. The student now learns to praise their own efforts. The student tells themselves, 'I worked hard on this project, and I did a good job.' This helps the student feel better about their work, even without the parent's praise.
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A person can show compassion without taking on another's pain. This idea comes from helping people who care for sick family members.
A parent wants to protect a child. This is a natural feeling.
A person should think about a partner as someone who adds to their life. A partner brings new ideas or experiences.
A person might seek approval because of past attachment patterns. This often happens with anxious attachment.
A person can learn to provide for their own emotional needs. This process helps a person stop waiting for others to give them what they need. It allows a person to become strong and independent.