Read a stop, then play the games to earn ⭐ and grow your garden! 🌱
We need food to have the energy to work and play. Foods like rice, roti, and fruits help us stay active throughout the day.
Fruits and vegetables grow in farms and gardens. Other foods like milk, curd, and butter come from animals.
To stay healthy, we should eat fresh food every day. Eating many different types of food is called a balanced diet.
It is important to eat a variety of foods rather than just sweets. We should also remember not to waste food because it is precious.